Saturday, January 17, 2015

Weight Loss Motivational Week

Here are a few quotes to help motivate you during this weight loss motivational week. I hope you enjoy!


SELF RESPECT:

SET GOALS
EXERCISE
LOVE YOURSELF
FOCUS ON FITNESS


REST AND RELAX
EAT RIGHT
SMILE
PORTRAY POSITIVE
ENJOY LIFE
CARE FOR LIFE
TELL YOURSELF YOU CAN DO IT!


  • Push yourself. No one else is going to do it for you!
  • Wake up with determination and go to bed with satisfaction!
  • Believe in yourself and all that you are! Know that there is something inside you that is greater than any obstacle!
  • Yes, I am guilty… I JUST killed my workout!


Losing weight is hard.
Maintaining your weight is hard.
Staying overweight is hard.
CHOOSE your HARD!


Motivation is what gets you started.
Habit is what keeps you going!
DON’T GIVE UP!



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